Athletes and fitness enthusiasts have also shown interest in baking soda shots. Some sports communities discuss the use of sodium bicarbonate as part of training routines because of its role in buffering acid buildup during intense exercise. This has led to increased curiosity about baking soda shots among runners, cyclists, and other athletes. While research has explored the relationship ***ween sodium bicarbonate and physical performance, anyone considering its use should learn about proper serving amounts and seek professional guidance when necessary. Baking Soda Shot